Wednesday, June 17, 2009

Scrambled Egg and Mozzarella Breakfast Pizza - June Dairy Month Recipes

Makes 2 servings

Prep time: 4 minutes
Cook time: 9 minutes

Ingredients

    1 whole wheat English muffin

    2 mushrooms, sliced

    2 green onions, finely chopped

    4 tablespoons diced green or red bell pepper

    1/2 cup egg substitute

    1/4 teaspoon pepper oregano or Italian seasoning, dash

    4 teaspoons pizza sauce

    1/2 cup shredded low-moisture, part-skim Mozzarella cheese

Directions

Preheat oven to 350 degrees Fahrenheit.

Split English muffin in half and toast; set aside.

Heat a small non-stick skillet over medium heat. Add mushrooms, green onions and bell pepper. Cook, stirring continuously for 2 minutes, or until vegetables are softened. Stir egg substitute, pepper and oregano into vegetable mixture. Cook, stirring continuously until egg substitute is set, about 2 minutes.

Spread 2 teaspoons of pizza sauce onto each English muffin half. Spoon a quarter of the egg mixture over pizza sauce and top with a quarter of the cheese. Spoon the remaining egg mixture and cheese evenly on top of the muffins. Place the muffins on a baking sheet and bake* for 5 minutes, or until cheese is melted.

*Or, bake in a toaster oven at 350 degrees Fahrenheit for 5 minutes.

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