Saturday, June 27, 2009

Hot Potato Soup - June Dairy Month Recipes

Makes 10 servings (1 cup per serving)

Ingredients

  • 1 cup carrots, chopped
  • 1 cup onion, chopped
  • 2 tablespoons jalapeno pepper, seeded, minced
  • 1/2 teaspoon cumin
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 2 cans (16-ounce) fat-free chicken broth
  • 5 cups baking potatoes, peeled, diced
  • 1/2 teaspoon salt
  • 1/3 cup flour
  • 2 1/2 cups fat-free milk
  • 1 cup reduced-fat Jalapeno Cheddar cheese, shredded
  • 1/2 cup reduced-fat Cheddar cheese, shredded
  • 10 green onions, diced

Directions

Sauté carrots, onion, jalapeno, cumin and garlic in olive oil in large sauce pan until golden brown. Stir in broth, potatoes and salt; bring to boil. Cover, reduce heat and simmer 25 minutes (until potatoes are tender.) Combine flour and milk with whisk; add to pan slowly. Cook on medium heat until thick, about 15 minutes. Remove from heat and add cheeses. Stir until melted. Serve in bowls with green onions as garnish.

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