Dulce de Leche (Caramel Jello) - June Dairy Month Recipes

This recipe is in tribute to all fathers on Father's Day - including my dad, father-in-laws and my husband, Joe!

Makes 5 servings, approximately
3 ounces of milk per serving.

Ingredients

8 ounces caramel
2 cups fat-free or lowfat milk
¼ packet of unflavored gelatin

Directions

Heat the milk at low temperature with the caramel. Bring to a boil and add the natural flavor gelatin. Continue stirring. Once all ingredients have been incorporated, remove from stove and pour mix in a mould, previously sprayed with oil. Refrigerate until set. Serve very cold.

Nutritional Facts per serving for individual food recipe:

150 calories; 0 g fat; 0 g saturated fat; 0 mg cholesterol; 5 g protein; 35 g carbohydrate; 0 g fiber; 210 mg sodium; 125 mg calcium (10% of daily value). Nutrition figures based on using fat-free milk.